Featured Articles

Why You Should Stop Stretching at the Gym

April 2019

Nearly every community has its myths that tend to go unquestioned, and the fitness world is no stranger to them. Whether it’s myths surrounding when to eat for maximum protein synthesis, the endless health fads that claim to solve all your problems, or the various supplements that are supposed to give you that extra edge, the fitness world is littered with misinformation.

Curb Your Veganism

May 2019

Health fads come and go in developed countries, like ours here in the United States, but some have teeth. Among them, veganism carries staying power in our society, and a lot of it has to do with legitimate concerns for animal welfare and environmental sustainability.

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The Idealized Self

The Idealized Self

The Idealized SelfRobert NovitskyBlogIt’s a huge psychological SHOCK when you realize that the IDEA you had about yourself … was WAY off. People do not like to face themselves as they ARE now. It’s so much easier to believe that you are what people think you are. How...

6 Reasons Why You Cling to Ideology

6 Reasons Why You Cling to Ideology

6 Reasons Why You Cling to Ideology Robert NovitskyBlogHow Taking Personal Responsibility Can Set You FreeIdeology can range from being merely annoying to being downright dangerous! What makes the true believer? Why do human beings feel the need to cling to a set of...

Becoming James Bond

Becoming James Bond

Becoming James Bond Robert NovitskyBlogHow the archetypal hero transformed my life, and made me into a better manIf you ask, most men will agree that James Bond embodies the art of cool, confidence, charisma, and power. He saves the world, gets the women, and does it...